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How to Focus: Five Levels of Mental Focus Source :  http://www.lifeoptimizer.org/2008/05/14/how-to-focus-five-levels-of-mental-focus-you-might-not-aware-of/ A few weeks ago I wrote about the danger of being obsessed. There I wrote that there are three states we can possibly be in: lacking focus, being focused, and being obsessed. The best state is being focused but there is always the danger

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